Learning to Unlearn
Every new year, we set out to make exciting changes; and write them down as a part of our resolutions. Each year goes by and as it does, we learn so many new things. We learn new things because of the ever-changing lifestyle all of us are living. But the brain has a finite capacity, so to learn something new, we must forget some older, outdated information, also known as Unlearning What is unlearning? Unlearning is a 3 step process: realizing, deciding, and erasing. To unlearn, we must realize that what we learned earlier is now incorrect and decide to erase those thoughts, misconceptions, or habits from our minds forever. We unlearn something to adopt different and better ways of doing the same thing. Just like a baby, A classic example of unlearning and relearning is how a baby learns to walk. At first, a baby crawls on all four limbs but later, when trying to walk, the baby unlearns to crawl and learns to walk again, on foot. Unlearning is one of the best ways we ca...